How do you help a child with trauma

Allow them to be sad or cry.Explain to the child that he or she is not responsible for what happened.Find out what accepting and letting go really mean.To support students exposed to trauma and adversity, teachers can help them learn to understand and manage their emotions better—both directly and indirectly.The right kind of help can reduce or even eliminate many of these negative consequences.

But preventing risks for trauma, like maltreatment, violence, or injuries, or lessening the impact of unavoidable disasters on children, can help protect a child from ptsd.This list of potential consequences shows why it is so important for parents to understand trauma.The target group for play therapy is children ages 3 to 12.Assure the child that he or she is safe.Also, keep in mind that you do not need to know what has traumatized them in order to be helpful and supportive.

23 spending time with people in your life who are supportive keeping a consistent eating and sleeping schedule getting physically active avoiding alcohol and drugsHowever, do not force discussion of the traumatic event.As a general rule of thumb, spiegel said, anything that blames the victim just reinforces inappropriate guilt..Because trauma is such a sensory experience, kids need more than encouragement—they need to feel worth through concrete tasks.Encourage the child or teenager to express their feelings and listen without passing judgment.

When making a plan to address any complex problem, it is necessary to know what we are dealing with.Let children and teenagers know that it is normal to feel upset after something bad happens.The effects of trauma vary depending on the child and type of traumatic events experienced.Table 1 shows some of the ways that trauma can affect children.