How do you keep yourself awake at night
Stay glued to your gadgets 9.Watch a thriller (risky) 8.Stretch your wrists, arms, and legs.2.exercise take frequent breaks and make sure they include sufficient body movement to keep blood flowing.Try not only to wake up late but staying up late as well the night before.
Try to catch 15 to 20 minutes of sleep during a break.Stay hydrated one way to keep those eyes from shutting is to keep yourself hydrated.(but of course, we don't recommend that you do this all the time) 1.You can also reduce your risk of driving while drowsy by taking certain measures before you get behind the wheel.Your arousal threshold—meaning how easy it is for something to.
Take a cold shower 3.If you sleep around 9 pm the previous night, you will start feeling sleepy simultaneously.Your chest should not move.* i used to take a small walk around my study room for 5 minutes or so and then get back to studying.How do you stay awake all night without falling asleep?
Stay out of your bedroom 2.2.Drink less coffee but often.Begin your night shift by exposing yourself to bright lights and end it by wearing dark glasses.I also turn the radio up load.But it's actually best to avoid sugar when you're tired.
Play a video game you really enjoy.These were the following things i used to do to keep myself awake.After completing every small goal, reward yourself with something that keeps you motivated.
