What do doctors say about weighted blankets

Trock said while the research on weighted blankets is limited and has mixed results, he says it may help some kids, especially those with autism.Sleeping under one can feel like receiving a warm hug, and the pressure it delivers has been shown to promote relaxation and deeper sleep.I totally gave up mine and i never want to come back to it.Occupational therapists who offered weighted vests or lap pads to their clients so they could experience deep pressure stimulation also began using weighted blankets.A weighted blanket is a blanket that contains glass beads, plastic pellets, ball bearings, or other materials that add to the blanket's overall weight.

They're often used to care for people with adhd or autism spectrum disorder, but their use is being evaluated in other areas of medical treatment.Occupational therapists frequently use weighted blankets for something called sensory integration therapy, which children who have trouble processing their senses—a trait that's often linked with autism.Most manufacturers recommend getting a blanket that is 10% of the user's weight.There is a wide variety of health issues that are said to be helped from the use of these blankets.The intent behind the extra pressure is to reduce anxiety and help stimulate sleep.

Weighted blankets are used with older children and in very select settings for babies.Created to mimic the benefits of deep touch pressure therapy, weighted blankets have been shown to help ease anxiety, increase oxytocin in the brain and help individuals with sensory processing disorders feel more relaxed.Weighted blankets can help your nervous system.A weighted blanket is a blanket that contains weighted balls or pellets.